Rose Quartz is the stone of unconditional love and infinite peace. Everyone needs some rose quartz in their life. It is the most important crystal for the heart chakra and the true essence of love to both others and yourself. A very useful crystal for trauma or crisis. It works very well in conjunction with amethyst as they help to balance the levels of love drawn in.
It gently draws off negative energy and replaces it with love strengthening empathy and the acceptance of change. Wonderful for releasing heartache and unexpressed emotions and soothes internalised pain. It helps to open your heart so you can love again and learn to love yourself. You can not accept love from others if you do not love yourself first. Rose quartz encourages self forgiveness, acceptance and brings forward self trust and self worth.